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Hoboken male massage in Hoboken

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

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A skilled therapist provides unwinding massages to ease chronic pain, relax sore muscles, and boost blood circulation. Choose from various massage modalities, which soothe sore muscles and chronic pain and promote relaxation.

During the massage, the therapist typically employs all of the stroke techniques as a way to ease any tension in the body. Consult with your esthetician for more information on enzyme peels.

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